Fuel Your Busy Morning with These 3 Energizing Plant-Based Smoothies

Starting your morning with a nutrient-dense smoothie is a great way to energize your body and power you through the day. These 3 vegan-friendly, plant-based smoothie recipes are packed with healthy ingredients that provide long-lasting energy.

Green Morning Boost Smoothie This green machine blends up spinach, banana, almond butter, and soy milk for a meal-like beverage that will keep you going strong all morning. The spinach gives you a shot of vitamins and minerals, while the banana and almond butter provide potassium and protein.

Ingredients:

  • 1 cup soy milk

  • 1 cup spinach

  • 1 frozen banana

  • 1 tbsp almond butter

  • 1 tsp matcha powder (optional)

Directions:
Combine all ingredients in a blender until smooth. Pour into a glass and enjoy!

Berry Avocado Power Smoothie

Ingredients:

1 cup almond milk

1⁄2 avocado

1 cup mixed berries

2 tbsp ground flaxseed

1 tbsp almond butter

Directions: Blend all ingredients until creamy.

Avocado adds healthy fats to satisfy you and potassium for energy production. Mixed berries provide antioxidants and fiber. Soy or almond milk adds protein.

Cocoa Peanut Butter Smoothie

This satisfying smoothie combines cocoa powder, peanut butter, banana, oats and almond milk. It tastes like a liquid peanut butter cup! The healthy fats and fiber keep you fueled.

Ingredients:

  • 1 cup unsweetened almond milk

  • 1 tablespoon cocoa powder

  • 1 tablespoon peanut butter

  • 1 banana

  • 1/4 cup old-fashioned oats

  • 1 teaspoon vanilla extract

  • Pinch of salt

Directions: Blend all ingredients until creamy and smooth. Adjust cocoa powder to taste.
Start your day off right with one of these energizing and nourishing plant-powered smoothies. Let me know your favorite smoothie ingredients for natural energy in the comments!

Jenell Steele