Faith and Fuel: My Non-Negotiables Before a Wellness Reset

Every season of becoming needs anchors. For me, it's always come down to two: faith and fuel. When life feels chaotic, these are my rituals that bring me back to center.
🌿 Faith
Each morning, I spend 10 minutes in scripture or gratitude journaling. Lately, I’ve been reflecting on Psalm 46:5 — “God is within her, she will not fall.” This verse reminds me that even in my busiest seasons, I’m grounded in something unshakable.

🍵 Fuel
Instead of reaching for coffee, I start with a matcha latte blended with MCT oil. It gives me clean energy, supports hormone health, and sets the tone for intentional movement. It’s a small shift, but it’s powerful.


Today I started my Arbonne 7-Day Reset. But the internal work? That started here — in these sacred, quiet rituals.

What are your anchors when you need a reset? Let’s talk in the comments or on IG @nellynelle19.

Jenell Steele